
By Anant Chilimbi
What to Wear for Your First Acupuncture Appointment: A Guide to Comfortable Clothing
If you’re reading this, chances are you’re getting ready for your first acupuncture appointment. Great move—acupuncture is all about helping your body find balance and feel its best. As someone

By Anand Shetty
How Long Does Physiotherapy Take? Factors That Impact Recovery
You’ve just started physiotherapy, or maybe you’re thinking about it. A common question pops into your mind: How long is this going to take? I get it—trust me, I do.

By Anant Chilimbi
Can Physiotherapy Help Arthritis? Let’s find out
Imagine waking up every morning with stiff, achy joints that make even the simplest tasks feel like a monumental effort. This is the reality for millions of people worldwide living

By Anand Shetty
What to Wear to Physiotherapy – Your Guide to Comfort
You’ve just scheduled your first physiotherapy appointment. You’re probably feeling a mix of emotions—anticipation, maybe a little nervousness, and perhaps even a touch of excitement about getting back on track.

By Anant Chilimbi
Understanding and Managing Low Back Pain
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By Shraddha
Discovering McKenzie Therapy: Effective Pain Relief and Mobility Solutions
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