I am a licensed physical therapist based in British Columbia, Canada, specializing in pelvic floor health, postpartum recovery, and post-surgical rehabilitation. Since starting my career in 2010, I’ve worked across private clinics and hospital settings—including acute care, community health, and palliative care—which has shaped my holistic, patient-centered approach.
My passion for women’s health is both professional and personal. After experiencing postpartum exhaustion, chronic pain, and pelvic floor challenges myself, I developed a deeper understanding of how powerful self-awareness and proactive care can be. This journey drives my mission to help women move beyond just managing symptoms and instead build lasting strength, resilience, and balance.
I’ve completed advanced training in pelvic floor therapy, acupuncture, dry needling, mindfulness-based chronic pain relief, and women’s cancer rehabilitation. I also integrate holistic techniques like abdominal therapy to support full-body healing.
Through my Telehealth Physiotherapy and Pelvic Health Coaching services at Purely Wellness Health & Wellness Centre, I help busy women—especially working mothers—restore energy, confidence, and control over their bodies. My approach blends evidence-based treatment with practical lifestyle strategies, focusing on movement, breathwork, stress regulation, and sustainable self-care.
I believe healing doesn’t have to wait for the “perfect time.” With the right guidance, it can start right where you are—and lead to a stronger, healthier, more balanced life.
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