
When to See a Physiotherapist in Coquitlam: 8 Signs You Shouldn’t Ignore
Let’s face it—many of us push through pain, stiffness, or discomfort and chalk it up to “just getting older” or “sleeping funny.” But your body has a way of telling
Manual Therapy: A Guide to Healing Your Pain Naturally
Have you ever woken up in the morning with that dull ache in your lower back, or felt a sharp twinge in your shoulder after a long day at work?
How Long Does Physiotherapy Take? Factors That Impact Recovery
You’ve just started physiotherapy, or maybe you’re thinking about it. A common question pops into your mind: How long is this going to take? I get it—trust me, I do.