
Safe Gardening Tips to Prevent Injury This Summer | Coquitlam Physiotherapy Advice
Gardening is one of Coquitlam’s favorite summer activities, but it can take a toll on your body if you’re not mindful of posture, technique, and joint health. At ActiLife Physiotherapy
Safe Summer Mobility Tips for Seniors in Coquitlam: Physio Advice from Actilife Physiotherapy
Summer is a wonderful season for seniors in Coquitlam to enjoy the outdoors, stay active, and spend quality time with family. However, warmer weather, uneven terrain, and overexertion can increase
Post-Surgical Rehab in Coquitlam: What You Need to Know for a Strong Recovery in 2025
Recovering from surgery is about more than rest — it’s about rebuilding strength, restoring mobility, and regaining confidence in your body. At Actilife Physiotherapy and Rehab Clinic in Coquitlam, we